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Whatever your personal requirements I am certain that there
is a form of therapy that can improve your situation. If you cannot find what you are looking for from the list below then
please contact me. Remember you have a FREE consultation
to discuss your requirements with me.
Career Enhancement
We can look at the things that are holding you back from furthering your career.
This may require some sessions of analytical therapy to discover underlying reasons as to the blocks that prevent you from
making the next step forward.
Confidence
Do you often find yourself shying away in the corner, do you avoid certain
situations for fear of looking silly or what other people may think of you? Having confidence can open up a person's
world. I have many great hypnotherapy techniques for confidence building that can be fast and effective with long lasting
success. Due to the depth of the issue we may use analytical as well as suggestion techniques.
Depression
Although Hypnotherapy cannot treat all forms of depression (pre / post
natal, manic etc) it can be an effective treatment for basic reactive depression, whereby something in your life has
suddenly happened and depression has set in due to that factor. If you feel you are suffering from this form of depression
please contact me to discuss your issues further.
Driving Test Exam Fears
If you are a competent driver with all the skills necessary to actually
pass the test but are having difficulty, I can work very effectively in helping you have all those skills to hand at the time
when you need them most.
Emotional Issues
This can cover a broad spectrum of things but our emotions can control our complete
wellbeing and even make us physically ill at times. Even if you are not sure what exactly the problem is then feel free
to contact me to discuss your requirements.
Fears
Fears can create many difficult and uncomfortable situations for the
person suffering them. There are many useful techniques of hypnotherapy that can be used to create a positive outcome
where the previous fear holds you back no longer. Call for a FREE consultation now to discuss your requirements.
Fertility
Hypnotherapy can address the psychological issues behind problems with
conception once all medical / physical routes have been explored. Therefore if you have been told that there is no physical
reason that you cannot conceive we can look at any psychological issues. This will normally involve analytical techniques
to locate "hidden" subconscious reasons for not allowing pregnancy to be achieved.
Grief (unresolved)
Grieving for a loved one is a natural human process that can last anywhere from 6
months to 2 years. Occassionally an individual can experience grief for longer periods of time than normal. In
this instance we can explore any reasons why the individual may be having trouble with moving on from the loss. A full
consultation is carried our prior to therapy.
Goal Achievement
By focussing on what it is you want to achieve I can tailor
the therapy using techniques that will enhance your natural abilities to achieve your desired goal. You have all the
resources you need already and together we can bring them to the fore to get you to where you want to be.
Insomnia / Sleeping Difficulties
All of us have the odd bad nights sleep at times but when it's constant and you haven't
slept well for a long period of time, the knock on effects into the rest of your life can be very distressing. This
issue may require GP's consent prior to any hypnotherapy taking place to ensure that there are no medical reasons to the condition.
Once granted we can begin work on finding the causes of the sleepness nights and embedding commands to finally achieve that
full nights sleep.
Irritable Bowel Syndrome (IBS)
IBS is extremely common and responds very well to Hypnotherapy. Research and studies
have shown am 85% success rate using this technique once all medical routes have been explored.
Pain Control
Many people are suffering everyday with pain that cannot be treated by orthodox medicines.
Where all medical routes have been explored and GP consent is given we can use hypnotherapy to create pain relief to the areas
of the body that require it. Stress reduction and other techniques for creating the mind's own anaesthetic can bring
relief to those areas previously in so much discomfort. A thorough discussion will take place prior to any treatment
of course.
Panic Attacks
Panic attacks can be devastating to the individual suffering them.
Others around you may not be able to understand your condition and ask you to "snap out of it" but to the sufferer the threat
is real and present. Using advanced hypnotherapy techniques I can help you to discover the underlying cause to the attacks
and resolve it. I can also teach you coping strategies that if you feel an attack coming on you can easily control
it. Please call for further details.
Phobias
There are literally thousands of phobias, each one truly distressing
for the individual concerned. Remember this however; the likelihood is that you were not born with your phobia and so
it must have come from somewhere or some event or even learnt from another person. Using analytical therapy we can unlock
the original sensitising events that caused the emotional distress and any future events that are linked to it and resolve
them in the subconscious. Once the events have been brought to the surface the "symptom" which is the phobia itself,
will almost certainly disappear.
Public Speaking
Business Presentations, Wedding Speeches, or the local Drama Production
all need people with good public speaking skills. Using visualisation hypnosis I can have you imagine you are standing
in front of a whole room of people speaking comfortably, at the right volume and the right speed. You will feel
so relaxed in this situation that it feels so natural as though you have been able to do it your whole life.
Relationship Issues
Whatever the connection we can discuss the different elements the relationship takes
and find the specific areas of difficulty. Using combined therapeutic techniques we can help to bring a more harmonious
state to the relationship.
Relaxation
Surprisingly there are many people who either find it difficult to relax
or don't even know how to relax. Using relaxation hypnosis you can focus on just you and your body and allow yourslef
to calm down and relax. I will supply you with a cd to take away to use at your own leisure. Once practiced this
relaxation technique can help to lower stress and anxiety creating an altogether calmer and more at ease individual.
Sports Improvement
You may have all the physical attributes and strengths to be a great
sports person but lack something when it comes to completing the goal or task. Together we can focus your mind on the
end goal to take you from being just good to great.
Stress & Anxiety
Our lives are busier and more complicated than ever and we often
find ourselves in stressful and anxious states of mind. These feelings are there for a reason and ultimately to protect
us from situations that may be a threat to our survival. Physical symptoms may arise where prolonged stress and anxiety
occurs.
By working through together the reasons and causes of your
situation I can tailor your therapy to bring you back to a comfortable state of being and then help you to build the rescources
you need to tackle your specific situations. Then you will be able to deal with these circumstances in a calmer and
more relaxed way than before.
THERAPY TYPES
HYPNOTHERAPY
There are two main types of Hypnotherapy that I use; SUGGESTION and
ANALYTICAL.
Suggestion based therapy involves the therapist making suggestions to the the client's subconscious
mind to be picked up during the hypnotic / relaxed state. These suggestions are then embedded into the subconscious to
override previous habits or behaviours. Suggestion therapy is used for things such as quit smoking and nail biting.
Analytical therapy involves finding the underlying causes of the presenting issues from
the client. In the hypnotic state the subconscious mind is more open and free to explore emotional events and happenings.
Analytical therapy is used for issues such as phobias and emotional problems.
A thorough discussion of your therapy plan will be talked through at your initial consultation.
To learn more about HYPNOTHERAPY Click HERE
PSYCHOTHERAPY
Psychotherapy is a "talking" therapy. Often by talking through
an issue with someone who is formally qualified it can offer a different angle to a situation. Also they can ask questions
that you haven't been asked before which can result in a significant change in thought processes.
COGNITIVE BEHAVIOURAL THERAPY (CBT)
CBT works on our thoughts - the "cognitive" aspect and how our thoughts affect
our behaviour. If we are constantly experiencing negative thought processes this will have an affect on the way we behave.
If we can study and explore the origins of these thought processes we can look to change them to create a postive mind-set
thus resulting in new positive behaviour.
NLP
NLP stands for "Neuro Linguistic Programming". NLP is a form of therapy that
was developed by Richard Bandler in the 1970's by following how other successful people worked and behaved in certain situations.
By modelling these responses a therapy format was developed to show people different ways of acting when faced with different
problems. NLP is a great therapy and the results can be extremely quick and long-lasting.
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